I just read a great article from one of my favorite weightlifting authors, Tony Gentilcore*, on how to start a fitness blog.

Step #1? Start a blog. Done. This is easy, 1 down, five more. 

Step #2? Set a schedule and be consistent. Uh-oh. 

Clearly, I'm failing at step #2. And that needs to change. So I'm throwing down the gauntlet here.. I'm going to write AT LEAST once a week, hence forth. I'm making no promised here on quantity, let alone quality, but I'll have something new up here on a weekly basis, and I'll try for more often.

So a couple of things for you guys to do. 

First, and most important, hold me accountable. If a week goes by and I don't write anything, get on my case about it. 

Second, if you have any ideas for a post, feel free to shoot those my way too (and yes Mike, I know I haven't followed up on any of your ideas yet. I'm a horrible person). 

*I'm a big fan of Tony's writing, both style and content (you might say I'm trying to pattern my writing after his, except he puts in a lot more time and effort). Regardless, if you want to learn more about fitness, you could do worse than reading his stuff.